ADJUSTABLE LENGTH: It can be easily and quickly adjusted to the desired length. You can shorten or extend it. Perfect for all ages including children, teenagers, adults, and elders
NON-TANGLE & SAFE DESIGN: The soft TPU beaded segmentation design makes the skipping ropes bouncy, tangle-free, extra durable, and cushiony enough to less hurt if it hits you accidentally
COMFORTABLE HANDLE: The handle is ergonomically designed with a wave groove which fits in your hand perfectly and covered by a soft rubber which provides a comfortable and secure no-slip grip for all hand sizes
WHY CHOOSING JUMP ROPE: Jump ropes can increase your level of fitness, speed, endurance, and cardio. It is the most effective and easy exercise that you can do on your own. This professional jump rope is ideal for home or outdoor skipping workout, fitness, boxing, and fat reduction
IDEAL GIFT for any person who wants to stay fit in his life. Suitable for beginners, trainers, fitness enthusiasts. You can also gift them to the kids in your family on birthdays or graduation ceremonies
The jump rope is made from environmental-friendly soft PVC material. The design of this jump rope is well balanced and the beads wrapping around the nylon rope helps in maintaining adds the weight that corrects the shape of the jump rope as it swings. The handle is lightweight, covered with protection rubber, preventing the handle from breaking, and feels comfortable.
Jump rope training targets speed, balance, agility, dexterity, coordination, endurance, and concentration. It can burn calories and fat while exercising your muscles during jumping. A great choice for boxing, speed skip training, MMA, and cross-training.
The data indicates that 10 minutes of jumping rope is equivalent to an hour of running and 30 minutes of swimming. Longitudinal exercise can promote the height development of teenagers.
The beaded jump rope makes that "tick tick" clicking sound on pavement or gym floors; helpful for developing a skipping rhythm.
Harmless material, safe for kids and other users
It is suitable for kids, men, and women for outdoor and indoor activities.
It is a full-body and easy exercise which improve the muscle tone of your arms, legs, waist, and feet
Burn calories and fat while exercising your muscles during jumping
Strong flexibility, abrasion resistance, and resistance to beating
Bright and unfading color, highlighting the fashion quality
Included a portable carrying bag so that you can carry it easily and enjoy exercise anywhere and anytime
It is also lightweight with high-speed rotation and smooth skipping experience
not twist when jumping
Just slide the rope out the handle, reduce or add the beads and tighten the new knot to adjust the rope length.
Benefits of Jump Rope
Improve coordination, endurance, and concentration
Gives speed, balance, agility, dexterity
Decrease foot and ankle injuries
Burns major calories
Improve breathing efficiency
Stand naturally with your ankles slightly staggered, your upper arm close to your body, use your wrist to swing the rope.
Warm-up before jumping and wear comfortable shoes
Adjust the length of the rope according to your height
Please note that there will be a section rope without beads at both ends, it is left especially to keep the rope flexible when using.
Adjusting the rope
Push the rope through the handle and untie the knot
Adjust to a desirable length by reducing or adding the beads
Cut off the excess
Tie a new knot and pull the rope back to the handle
How to determine appropriate rope length
Stand on the middle of the jump rope with one foot
Bring the handles up to your armpits
This is a good starting length
As your skipping level increases, the rope can be properly shortened